Exercise library

An exercise plan for each patient.

Combine exercises, personalise the instructions and prepare a sheet to view on a phone or print.

1Select2Personalise3Share the plan

Choose exercises

Your plan, step by step.

Select exercises and enter the repetitions, frequency and instructions provided by your clinician. You can combine exercises from different groups.

Your selection is processed on this device and is not sent to or stored in WordPress. Download your plan before closing the page.

Patient sheet